Weigh In record (no journal entry) for 01 August 2016
|
92.8 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 32.42g | Prot: 32.77g | Carbs: 77.91g.
Lunch: Great Value Taters, Hamburger on Bun. Dinner: Wonder Enriched White Bread, Great Value Thinly Sliced Smoked Honey Ham, Provolone Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeRoy_doeney's Weight History
|