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So we start today 6 lbs from goal #1. Please let August go according to plan.
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132.0 kg
Lost so far: 2.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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2874 kcal
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Fat: 140.97g | Prot: 93.42g | Carbs: 338.91g.
Breakfast: Dunkin' Donuts Caramel Swirl Iced Coffee with Cream Medium, Traders Point Creamery Banana Mango Yogurt. Lunch: Water, Holy Land Cucumber Sauce, Lazy Dog Cafe Japanese Cucumber Salad, Bento Nouveau Shrimp Fresh Spring Roll. Dinner: Water, Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Jalapeno Cheese Bombers (Regular), Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Honey-Butter Biscuit. Snacks/Other: Water, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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jeannieselby's Weight History
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