bchevalier's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
66.0 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1668 kcal Fat: 54.54g | Prot: 41.74g | Carbs: 259.83g.   Breakfast: General Mills Honey Nut Cheerios, Coffee-Mate Caramel Vanilla. Lunch: Fiber One Peanut Butter Chocolate Chewy Bars, Macaroni (Cooked), Del Monte Red Grapefruit, Silk True Almond Unsweetened, Blueberries, Spinach, Bananas. Dinner: Dairy Queen Oreo Blizzard (Medium), Taco Salad, Ritz Real Cheddar Cheese Crackers. more...
Gaining 0.3 kg a Week

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bchevalier's Weight History


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