gwmATL's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
111.6 kg Lost so far: 4.9 kg.    Still to go: 16.4 kg.    Diet followed: 100%.

View Diet Calendar, 01 August 2016:
1157 kcal Fat: 40.88g | Prot: 50.38g | Carbs: 146.52g.   Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Scrambled Egg. Lunch: Tuna Sushi. Dinner: Trader Joe's Bite Size Everything Crackers, Trader Joe's Monterey Jack Cheese Snack Sticks, Dr. Praeger's California Veggie Burgers, Trader Joe's Mildly Spiced Vegetable Burritos. more...
Losing 5.4 kg a Week

3 Supporters    Support   

Comments 
You are really trucking along. Nice work :) 
01 Aug 16 by member: LadyinDenim
Nice drop! 
01 Aug 16 by member: mskestrela

     
 

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