Weigh In record (no journal entry) for 31 July 2016
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142.8 kg
Lost so far: 7.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 104.00g | Prot: 68.00g | Carbs: 158.50g.
Breakfast: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Braised Beef & Tortelloni (Dinner), Olive Garden Breadsticks. more...
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Losing 8.9 kg a Week
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lord torgo's Weight History
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