Weigh In record (no journal entry) for 31 July 2016
|
64.0 kg
Lost so far: 23.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 40.46g | Prot: 44.40g | Carbs: 159.66g.
Breakfast: Winter Squash, Great Value Shredded Mild Cheddar Cheese, Fig, Egg. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Nutiva Organic Chia Seed, Baked Winter Type Squash, Egg, Figs. Snacks/Other: Coffee, Sugar, Coffee-Mate Original Powder Creamer, Fig. more...
|
|
2122 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 2 hours, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyWall's Weight History
|