inmsweantitrust's Journal, 22 Dec 11

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Weigh In record (no journal entry) for 22 December 2011

146.3 kg Lost so far: 0 kg. Still to go: 55.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 December 2011:

1472 kcal

Fat: 39.11g | Prot: 70.30g | Carbs: 144.35g. Breakfast: Whiskey. Lunch: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Chicken Sandwich, full ham sub. Dinner: Ham & Cheese Croissant Sandwiches. more...

3949 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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inmsweantitrust's Journal, 22 Dec 11

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inmsweantitrust's Weight History