Weigh In record (no journal entry) for 31 July 2016
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119.7 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 137.50g | Prot: 112.00g | Carbs: 76.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Ranch Salad Dressing, 6" Oven Roasted Chicken Breast. Dinner: Beef Ribs. more...
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Gaining 1.6 kg a Week
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ramblemanje's Weight History
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