|
It's been a rough past few months. with the weather getting colder and business picking up i have found myself glued to my office chair and still eating my regular amount but not getting out of the house like i should. the weather is bone chilling cold and i'm trying to fix my work schedule so i can spend time on my new trampoline at least for 100 jumps a day to start.
|
62.1 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 December 2011:
|
1734 kcal
|
Fat: 84.41g | Prot: 50.75g | Carbs: 196.29g.
Breakfast: Cheddar Flavor Veggie Slices, chicken, stevia, Original Powder Creamer, Coffee. Lunch: diet cherry coke, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Dinner: Buttered Popcorn Popped in Oil, potato, Ground Buffalo. Snacks/Other: Milk Chocolate M&M's, hershey bar, chocolate frosting, great value chocolate milk. more...
|
|
1610 kcal
|
Exercise:
Shopping - 1 hour, Trampoline - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|