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Woohoo! One more pound!!
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100.7 kg
Lost so far: 21.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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2133 kcal
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Fat: 73.10g | Prot: 86.54g | Carbs: 296.00g.
Breakfast: divinity, Grapefruit, Oikos 0% Fat Greek Yogurt - Black Cherry, Original Fat Free Powder Coffee Creamer. Lunch: divinity, 100% Low Sodium Vegetable Juice (5.5 oz), Crackerfuls Cheddar Cheese, Bing Cherries, Bagel Thins - Everything, Sliced Ham (Regular, Approx. 11% Fat). Dinner: cucumber, Lettuce Salad with Assorted Vegetables, Tomatoes, Ranch Vinaigrette Salad Spritzers, pine nuts, okra, white rice, salmon. Snacks/Other: divinity, Original Fat Free Powder Coffee Creamer, PK's Chex Mix. more...
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Losing 1.1 kg a Week
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 Comments
Can I please Woohoo with you? :)
21 Dec 11 by member: kingkeld
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YAY! We'll both woohoo for our weight loss!!!!!
21 Dec 11 by member: pkgardner
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pkgardner's Weight History
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