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probably water loss but I will take it.
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77.2 kg
Lost so far: 4.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 40.30g | Prot: 60.04g | Carbs: 42.51g.
Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Braised), On The Border Cantina Thins. Snacks/Other: Blueberries, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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Losing 8.9 kg a Week
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M. Mitchell's Weight History
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