MamaShea2009's Journal, 21 Dec 11

Wowzers- the weight is falling off! I LOVE seeing these numbers go down!
102.4 kg Lost so far: 1.0 kg.    Still to go: 34.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2011:
1127 kcal Fat: 60.28g | Prot: 69.45g | Carbs: 72.80g.   Breakfast: eggs hard boiled, old fashion oats. Lunch: chicken sausage johnsonville, 15 bean soup. Dinner: eggs hard boiled. Snacks/Other: peter pan peanut butter, fish oil. more...
Losing 4.4 kg a Week

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Comments 
Started a new med today and it is known for weight LOSS (oh my!) and not having an appetite! You sure have that right! I don't feel so good with this new start on meds so I'm having a bit of trouble eating today. Wish my fat ratio wasn't so high today, but everything just sounds yucky to me right now!  
21 Dec 11 by member: MamaShea2009
Well done on the loss, Shea. Don't forget to eat though! LOL. 
21 Dec 11 by member: Helewis

     
 

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MamaShea2009's Weight History


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