Weigh In record (no journal entry) for 27 July 2016
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83.6 kg
Lost so far: 65.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 42.41g | Prot: 46.64g | Carbs: 169.10g.
Lunch: Custard Pie (Individual Size or Tart), Dim Sum Sesame Seed Balls, Red Velvet Cake, Green String Beans, General Tso (General Gau) Chicken, Dim Sum BBQ Pork Buns, Salmon Sushi, California Rolls. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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