|
Still losing weight, but I splurged a little last night so it may catch up to me.
|
88.5 kg
Lost so far: 2.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2010:
|
2142 kcal
|
Fat: 54.60g | Prot: 94.06g | Carbs: 284.59g.
Breakfast: Fat Free Milk, Water, Pears, Special K Original Cereal. Lunch: water, Farfalle Pasta, Andrew's Pasta Sauce. Dinner: nutter butter pie, Outback House Salad, steamed vegetables, Dinner rolls, Beer, chicken breast. Snacks/Other: chocolate truffle (Skinny Cow), Water, Pears, water. more...
|
|
2799 kcal
|
Exercise:
Wii Fit Plus - 1 hour and 7 minutes, Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|