ramblemanje's Journal, 27 Jul 16

Weigh In record (no journal entry) for 27 July 2016
120.2 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:
1180 kcal Fat: 55.00g | Prot: 73.00g | Carbs: 103.00g.   Breakfast: Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich. Dinner: White Sliders Mini Buns, Classic Wieners. Snacks/Other: Mini Ice Cream Sammies - Vanilla. more...
2928 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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ramblemanje's Weight History


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