saracantthink's Journal, 27 Jul 16

Weigh In record (no journal entry) for 27 July 2016
89.2 kg Lost so far: 0 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:
2080 kcal Fat: 74.94g | Prot: 57.08g | Carbs: 300.15g.   Breakfast: Pineapple, Hershey's Cocoa Special Dark, Honeydew Melons, Walgreens Prenatal Multivitamin, Cinnamon, Great Value Oatmeal, Silk Original Soymilk, Spinach (Chopped or Leaf, Frozen), Watermelon, Silk Caramel Almond Creamer, Coffee (Brewed From Grounds). Lunch: Garden Fresh Gourmet Sweet Onion Salsa, Nature's Place Multigrain Tortilla Chips, Coffee, Silk Almond Creamer, Great Value 100% Natural Green Tea. Dinner: Dr. Pepper Dr. Pepper (16 oz), Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut Cheese Breadstick. more...
2661 kcal Exercise: Walking (moderate) - 3/mph - 35 minutes, Exercise machine (slow) - 15 minutes, Breastfeeding - 2 hours and 37 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

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Comments 
Nice drop, Sara! 
27 Jul 16 by member: mskestrela

     
 

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