bchevalier's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
66.0 kg Lost so far: 6.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
1766 kcal Fat: 76.44g | Prot: 41.75g | Carbs: 233.65g.   Breakfast: Yoplait Yogourt Source, Strawberries, Silk True Almond Unsweetened, Coffee-Mate Caramel Vanilla. Lunch: Chocolate Chip Cookies (Soft Type), Quaker Bran Muffin, Oatmeal Muffin. Dinner: Kit Kat Kit Kat, No Name Garlic Sausage, Chocolate Chip Cookies (Soft Type), Cooked Yellow String Beans (Canned), White Rice, Furlani Garlic Toast - Original. Snacks/Other: Popcorners Popped Corn Chips. more...
Losing 5.1 kg a Week

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Comments 
Good job! 
26 Jul 16 by member: pandasmom
How do you put a picture up? And can you search for your friends on here ? 
26 Jul 16 by member: bekkuhh12

     
 

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bchevalier's Weight History


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