99sleeper's Journal, 26 Jul 16

Day 8 of #whole30 complete. #paleo #paleoislife

78.4 kg Lost so far: 12.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

359 kcal

Fat: 27.81g | Prot: 23.51g | Carbs: 2.93g. Breakfast: Water, Applegate Farms Organic Uncured Sunday Bacon, Scrambled Egg. more...

1926 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Losing 1.3 kg a Week

Comments

Nice! You're rocking it!

26 Jul 16 by member: mskestrela


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99sleeper's Weight History