Weigh In record (no journal entry) for 26 July 2016
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47.9 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.32g | Prot: 54.74g | Carbs: 5.51g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Skinless Chicken Breast. more...
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Losing 3.2 kg a Week
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Chaffinconnie@65's Weight History
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