Weigh In record (no journal entry) for 25 July 2016
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57 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 23.46g | Prot: 58.38g | Carbs: 81.33g.
Breakfast: Pineapple, Papaya. Lunch: Safely Slim Homemade Soy Milk, Soy Protein Isolate, Herbalife Herbal Tea Concentrate - Original. Dinner: Westbrae Natural Organic Soy Beans, Cacique Soy Chorizo, Safely Slim Homemade Soy Milk. more...
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1674 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 48 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
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Losing 0.2 kg a Week
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MJungGi016's Weight History
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