Weigh In record (no journal entry) for 25 July 2016
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2713 kcal
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Fat: 151.49g | Prot: 108.83g | Carbs: 252.69g.
Breakfast: Cherry Tomatoes, Simple Truth Sugar (Simple Truth Organic), Early California Sliced California Ripe Olives, Sea Salt, Extra Virgin Olive Oil, Kroger Small Green Lima Beans, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery, Lemon Juice, Apples, Black Pepper, Young Green Onions, Boiled Egg. Lunch: Hiland Vitamin D Milk, Sugared Pecans (Sugar and Egg White Coating), Mushrooms, Pineapple, Chicken Meat (Roasting, Roasted, Cooked), Jennie-O Turkey Bacon, Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Radish, Cucumber (with Peel), Simple Truth Organic Baby Spring Mix. Dinner: Summer Berry Chicken Salad, Half Size (Wendy's). Snacks/Other: Lightly Salted Mixed Nuts with Peanuts (Shurfine), All Fruit Speadable Fruit - Seedless Blackberry (Paloner), Simple Truth Organic Creamy Peanut Butter, Rotella's Honey Wheat Bread (Rotella's), Simple Truth Organic Sunflower Raw Seeds, Pecans, Marshmallows, Banana, Wild Oats Organic Unsweetened Flake Coconut, Nature's Path Sunrise Crunchy Cinnamon, Dillons Vitamin D Milk, Hiland Vitamin D Milk, Pure Growth Organic Chocolate Breakfast Biscuits (Pure Growth Organic), Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip. more...
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steady weight
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Meadow Mist's Weight History
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