Weigh In record (no journal entry) for 25 July 2016
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48.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 57.39g | Prot: 124.37g | Carbs: 16.61g.
Breakfast: Maxwell House Breakfast Blend, Scrambled Egg (Whole, Cooked). Lunch: Skinless Chicken Breast. Dinner: Optimum Nutrition 100% Soy Protein, Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate. Snacks/Other: Boiled Egg. more...
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steady weight
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Chaffinconnie@65's Weight History
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