Weigh In record (no journal entry) for 25 July 2016
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81.1 kg
Lost so far: 6.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.23g | Prot: 55.61g | Carbs: 78.38g.
Breakfast: Egg, Wegmans Provolone Cheese. Lunch: Nutrilite Whey Protein Powder - Vanilla, XS Sports Protein Bar - Chocolate Berry, Air Popped Popcorn, Air Popped Popcorn. more...
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Gaining 0.1 kg a Week
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Mysacred's Weight History
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