Weigh In record (no journal entry) for 25 July 2016
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54.5 kg
Lost so far: 27.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 78.85g | Prot: 75.81g | Carbs: 226.80g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Italian Salad Dressing, Croutons, Tomatoes, Cos or Romaine Lettuce, Pickled Beets, Black Olives, Cacique Queso Quesadilla Cheese, Nestle Kit Kat (Fun Size). Dinner: Metamucil Sugar Free Metamucil, Hi-C Fruit Punch, Wendy's Single with Everything, Wendy's French Fries (Small). more...
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1543 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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