Weigh In record (no journal entry) for 25 July 2016
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77.8 kg
Lost so far: 4.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.46g | Prot: 47.23g | Carbs: 37.19g.
Breakfast: Jacobs Millicano, Каждый День Молоко 1,5%, Банан, Едок Сметана 10%, Пестравка Творог Рассыпчатый 5%. Snacks/Other: MRM Whey Protein Dutch Chocolate, Каждый День Молоко 1,5%. more...
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Losing 0.2 kg a Week
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MorGalka's Weight History
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