AllieLittles's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
54.4 kg Lost so far: 27.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
1884 kcal Fat: 67.66g | Prot: 65.40g | Carbs: 266.73g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Plantain Chips, Chicken of the Sea Smoked Oysters in Oil. Dinner: Metamucil Orange Smooth Multihealth Fiber, Pepsi Pepsi (Can), Cheese Pizza with Vegetables, Nestle Butterfinger Bar (Fun Size). more...
1540 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
steady weight

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Comments 
You are SO close! Hang in there. 
23 Jul 16 by member: mskestrela

     
 

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AllieLittles's Weight History


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