Tinkerbel ♥'s Journal, 22 Jul 16

Weigh In record (no journal entry) for 22 July 2016
66.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2016:
1312 kcal Fat: 67.94g | Prot: 43.92g | Carbs: 148.37g.   Breakfast: Chicharrón, Plátano Macho, Stevia, Café. Lunch: Coca-Cola Coca-Cola Light (Lata), Plátano Maduro, Lentejas con Arroz, Huevo Frito. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate, Almendras. Snacks/Other: Almendras, Panela, Aceite de Coco, Dátil, Chocolate en Polvo (sin Endulzante), Hacendado Anacardo Frito, Plátano Maduro. more...
Losing 1.3 kg a Week



     
 

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Tinkerbel ♥'s Weight History


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