Weigh In record (no journal entry) for 22 July 2016
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76.2 kg
Lost so far: 29.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 47.86g | Prot: 32.69g | Carbs: 41.86g.
Breakfast: Giant Eagle Cherry Tomatoes, American Cheese, Butter, Egg. Lunch: Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade), Cauliflower. Dinner: Split Pea Soup, Red Tomatoes. more...
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Losing 4.8 kg a Week
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MariannairaM's Weight History
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