Weigh In record (no journal entry) for 22 July 2016
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 51.93g | Prot: 35.89g | Carbs: 143.30g.
Lunch: Bisquick Biscuit, Sonic Bacon, Egg & Cheese Breakfast Burritos, Hashed Brown Potatoes. Dinner: Kraft Macaroni & Cheese as Packaged. more...
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steady weight
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inmsweantitrust's Weight History
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