Elizaivv's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016

57 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

300 kcal

Fat: 10.18g | Prot: 32.28g | Carbs: 22.24g. Breakfast: Божья Коровка Творог 5%, Зеленый Чай. Snacks/Other: Яблоко. more...

2173 kcal

Exercise: Hiking - 1 hour, Cooking - 2 hours, Watching TV/Computer - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week


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Elizaivv's Weight History