TexasTerra's Journal, 22 Jan 10

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Weigh In record (no journal entry) for 22 January 2010

101.8 kg Lost so far: 1.1 kg. Still to go: 27.0 kg. Diet followed: 100%.

View Diet Calendar, 22 January 2010:

850 kcal

Fat: 21.25g | Prot: 57.20g | Carbs: 113.68g. Breakfast: EAS AdvantEDGE Shake - Vanilla, Chiquita Banana. Lunch: Miracle Whip, salad, StarKist Tuna, wheat bread. Snacks/Other: Organic Flax Plus Maple Pecan cereal, Weight Watchers Amaretto Cheescake yogurt, dry roasted pistachio. more...

2962 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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TexasTerra's Weight History

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TexasTerra's Journal, 22 Jan 10

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TexasTerra's Weight History