arnaud91280's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
76.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 July 2016:
3552 kcal Fat: 97.32g | Prot: 222.40g | Carbs: 461.10g.   Breakfast: Lidl Pain de Mie Complet, Master Crumble Mixed Fruit Muesli, Oeuf, Lidl Fromage Blanc 0%. Lunch: Salade de Fruits, Huile d'Olive, Fleury Michon Blanc de Poulet Rôti, Boulgour (Cuit), Carrefour Haricots Verts, Lidl Steak Haché 12% M.G. Dinner: Noix de Cajou, Lidl Fromage Blanc 0%, Amora Moutarde Fine et Forte, Carrefour Fromage de Chèvre en Tranches, Tomates, Fleury Michon Blanc de Poulet Rôti, Lidl Pain de Mie Complet. Snacks/Other: Lidl Fromage Blanc 0%, Myprotein Beurre de Cacahuètes, Quaker Flocons d'avoine, Figues Sèches, Cacao Non Sucré, Impact Whey Protein. more...

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arnaud91280's Weight History


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