Weigh In record (no journal entry) for 21 July 2016
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.91g | Prot: 69.10g | Carbs: 100.95g.
Lunch: Breyers All Natural Strawberry Ice Cream, Hot and Sour Soup, Oroweat Extra Grainy Flax & Sesame Seed Bread, Pei Wei Mongolian Beef. more...
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steady weight
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inmsweantitrust's Weight History
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