Weigh In record (no journal entry) for 28 November 2011
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91.6 kg
Lost so far: 0.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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310 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 56.00g.
Breakfast: Asiago Cheese Bagel. more...
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