Weigh In record (no journal entry) for 20 July 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1899 kcal
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Fat: 121.52g | Prot: 96.55g | Carbs: 115.42g.
Breakfast: Tomatoes, Avocados, Young Green Onions, Red Enchilada Sauce - Mild (Old El Paso), Enchilada Sauce, Red Onions, Ground Beef (80% Lean / 20% Fat), Zucchini, Garlic, Cheddar Cheese. Lunch: Garlic, Onions, Extra Virgin Olive Oil, Simple Truth Organic Frozen Corn (Simple Truth Organic), Russet Potatoes (Flesh and Skin), Fresh Lime Juice, Wal-Mart Tilapia Fillets, Organic Fire Roasted Diced Tomatoes (Muir Glen). Dinner: Extra Virgin Olive Oil, Sugared Pecans (Sugar and Egg White Coating), Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Chicken Meat (Roasting, Roasted, Cooked), Goats Cheese (Soft), Avocados, Strawberries, Spinach. Snacks/Other: Goats Cheese (Soft), Planters Lightly Salted Mixed Nuts, Maine Root Sarsaparilla, Kroger Colby and Monterey Jack Cheese (Kroger), Alden's Organic French Vanilla Ice Cream (Alden's), Rotella's Sandwich Bread, Simple Truth Organic Creamy Peanut Butter. more...
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steady weight
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Meadow Mist's Weight History
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