Weigh In record (no journal entry) for 20 July 2016
|
65.8 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 59.67g | Prot: 64.05g | Carbs: 232.06g.
Breakfast: Blueberries. Lunch: Hard Candies, Great Value Mountain Trail Mix, Gatorade G2, Silk True Almond Unsweetened, Raisin Bran. Dinner: Ground Turkey, Turkey Burger with Condiments and Vegetables on Bun, Aunt Jemima Buttermilk Pancakes. Snacks/Other: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, WildRoots 100% Natural Trail Mix. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|