Weigh In record (no journal entry) for 20 July 2016
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54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 30.36g | Prot: 85.90g | Carbs: 233.56g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Soft Pretzels, Icee Coca Cola Icee, Reese's Milk Chocolate Peanut Butter Cups. Dinner: Ketchup, Horseradish, Shrimp, Nestle Butterfinger Bar (Fun Size), Metamucil Orange Smooth Multihealth Fiber. more...
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2133 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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Gaining 2.5 kg a Week
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AllieLittles's Weight History
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