Weigh In record (no journal entry) for 20 July 2016
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101.8 kg
Lost so far: 7.0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 61.81g | Prot: 84.65g | Carbs: 84.12g.
Breakfast: Boiled Egg. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Avocados, Tomatoes, Boiled Egg. Dinner: Green Peas (Frozen), Green Peas, Skinny Pop Popcorn, Blueberries. more...
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Gaining 1.2 kg a Week
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80Avenue's Weight History
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