AuntRainey's Journal, 22 Jan 10

AuntRainey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2010

68.2 kg Lost so far: 2.8 kg. Still to go: 7.4 kg. Diet followed: 100%.

View Diet Calendar, 22 January 2010:

1065 kcal

Fat: 22.90g | Prot: 53.40g | Carbs: 166.69g. Breakfast: oatmeal, milk, brown sugar, butter. Lunch: lean cuisine breakfast panini. Dinner: lean cuisine lasagna with meat sauce. Snacks/Other: brown sugar, fat free cream cheese, asian pear. more...

1948 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AuntRainey's Weight History

View Complete History

AuntRainey's Journal, 22 Jan 10

Submit a Comment

AuntRainey's Weight History