Meadow Mist's Journal, 19 Jul 16

Weigh In record (no journal entry) for 19 July 2016
77.1 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 July 2016:
2859 kcal Fat: 181.71g | Prot: 111.19g | Carbs: 212.20g.   Breakfast: Chicken Meat (Roasting, Roasted, Cooked), Sugared Pecans (Sugar and Egg White Coating), Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Extra Virgin Olive Oil, Strawberries, Goats Cheese (Soft), Spinach. Lunch: XyloSweet Xylitol, Hiland Vitamin D Milk, Bread, Earth Balance Natural Buttery Spread, Avocados, Young Green Onions, Tomatoes, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Enchilada Sauce, Zucchini, Garlic, Red Onions, Red Enchilada Sauce - Mild (Old El Paso). Dinner: Sugared Pecans (Sugar and Egg White Coating), Colby Jack Cheese Sticks (Simple Truth Organic), Atkins Snack Sweet and Salty Trail Mix, Hiland Vitamin D Milk, Organic Frosted Corn Flakes Cereal (Great Value). Snacks/Other: Chocolate Breakfast Biscuits (Pure Growth Organic), Organic Bunny Fruit Snacks - Pink Lemonade (Annie's Homegrown), Lightly Salted Mixed Nuts, Pressed Fruit Bar - Pineapple Coconut Chia (Kind), Goats Cheese (Soft), Kroger Mild Cheddar Cheese, Joy Cone Ice Cream Cups, Organic French Vanilla Ice Cream (Alden's). more...
Gaining 1.6 kg a Week

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Meadow Mist's Weight History


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