Weigh In record (no journal entry) for 19 July 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 35.97g | Prot: 56.26g | Carbs: 146.59g.
Breakfast: Bananas. Lunch: Satsuma, Strawberries, Heinz Salad Cream, Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco Baby Leaf Salad, Sliced Ham, Clover Clover Spread, Tesco Wholemeal Bread. Dinner: Cathedral City Lighter Cheese, Morrisons Sweetcorn, Hellmann's Lighter Than Light Mayonnaise, John West Tuna Chunks in Brine (56g), Soft Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Space Raiders Pickled Onion, Muller Light Strawberry Yoghurt, Pinot Gris (Grigio) Wine, Blossom Hill Rose Wine with Zinfandel. more...
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3971 kcal
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Exercise:
Sleeping - 8 hours, Mowing Lawn - 5 hours, Resting - 11 hours. more...
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Gaining 0.7 kg a Week
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sarah220390's Weight History
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