Weigh In record (no journal entry) for 19 July 2016
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 33.53g | Prot: 45.25g | Carbs: 180.53g.
Lunch: Fried Ripe Banana, Ice Cream, California Rolls, Squid, Vegetable Tempura, Soup. Dinner: Green Giant Cream Style Corn. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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