Weigh In record (no journal entry) for 19 July 2016
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122.0 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 69.59g | Prot: 63.30g | Carbs: 164.58g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Thin Crust Cheese Pizza. Dinner: Country Potato Hot Dog Bun, Turkey Hot Dogs. Snacks/Other: Cheerios, Sugar Free Chocolate Vanilla Swirls Pudding. more...
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steady weight
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ramblemanje's Weight History
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