jeannieselby's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
132.4 kg Lost so far: 2.3 kg.    Still to go: 57.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1847 kcal Fat: 87.59g | Prot: 64.95g | Carbs: 208.85g.   Breakfast: BJ's Chopped Peppers & Onions, Sour Cream, Borden Shredded Cheddar Cheese, Fresh & Easy Pico De Gallo, World Market All Natural Three Bean & Corn Salsa, Dempster's Flatbreads of the World - Large Spinach Tortillas, Scrambled Egg (Whole, Cooked), Turkey Sausage, Icelandic Glacial Natural Spring Water, Dunkin' Donuts Iced Coffee with Cream (Large), Water. Lunch: Chick-fil-A Strawberry Milkshake. Dinner: Stauffer's Original Animal Crackers, Baja Fresh Mexican Grill Tortilla Soup. Snacks/Other: Water, Rumiano Pepper Jack, Wegmans Roasted Salsa Verde (Medium), Late July Snacks Organic Purple Corn Restaurant Style Tortilla Chips. more...
Gaining 0.9 kg a Week

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jeannieselby's Weight History


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