Weigh In record (no journal entry) for 18 July 2016
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116.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.87g | Prot: 25.40g | Carbs: 31.32g.
Breakfast: Tomatoes, Reduced Fat Cream Cheese, Multigrain Bread, Sunny Meadow Boiled Egg, Euroshopper Sliced Ham, Coffee (Brewed From Grounds), Whole Milk. more...
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Losing 0.4 kg a Week
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*Starshine*'s Weight History
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