Weigh In record (no journal entry) for 18 July 2016
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106.7 kg
Lost so far: 3.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 27.19g | Prot: 22.07g | Carbs: 121.45g.
Breakfast: Кофе, Льняное Масло. Lunch: Red Bull Red Bull. Dinner: Био Баланс Био Йогурт Клубника, Леовит Белково-Шоколадный Коктейль. Snacks/Other: Кнорр Чашка Супа Куриный с Сухариками. more...
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Losing 1.4 kg a Week
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santa666's Weight History
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