Weigh In record (no journal entry) for 17 July 2016
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 39.13g | Prot: 59.00g | Carbs: 184.84g.
Lunch: Thomas' Bagel Thins - Plain, DiGiorno Thin Crispy Crust Pizza - Pepperoni. Snacks/Other: Green String Beans. more...
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Losing 3.3 kg a Week
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inmsweantitrust's Weight History
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