Weigh In record (no journal entry) for 17 July 2016
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115.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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2516 kcal
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Fat: 98.47g | Prot: 95.71g | Carbs: 310.76g.
Breakfast: Fried Egg, Trader Joe's Shredded Hash Browns, Coffee, Thomas' Original English Muffins, Cherry Turnover or Dumpling, Nestle Nestle Coffee Creamer Fat Free, Skippy Creamy Peanut Butter, Bonne Maman Cherry Preserves. Lunch: Dole Mandarin Oranges in 100% Fruit Juice, Vermicelli, Kirkland Signature Pecorino Romano, Great Value Spreadable Butter with Canola Oil, Trader Joe's Organic Split Pea Soup, Citterio Genoa Salame, Sargento Ultra Thin Sliced Provolone Cheese, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Costco Angus Cheeseburger, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hunt's Perfect Squeeze Ketchup. more...
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Gaining 1.4 kg a Week
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