Weigh In record (no journal entry) for 16 July 2016
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54.9 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 74.73g | Prot: 64.54g | Carbs: 193.68g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Pork Sausage Patty or Link, Scrambled Egg, Pancakes with Butter and Syrup, Unsweetened Iced Tea. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Metamucil Orange Smooth Multihealth Fiber. more...
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2158 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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