Weigh In record (no journal entry) for 16 July 2016
|
86.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 8.40g | Prot: 8.74g | Carbs: 52.69g.
Breakfast: White Rice. Lunch: Toasted White Bread, Coffee with Milk. Dinner: Land O'Lakes Fat Free Half & Half, The Baker Honey Oat Granola with Almonds. Snacks/Other: Coffee with Milk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|